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Our Reputation
"I did and I met with nutritionist Aimee Curley. "Aimee reviewed all my numbers and stats and gave me the best piece of advice I have ever gotten in my life. Within three months I lost 13 pounds and went from 132 to 119. "During those three months I went on an all-expenses paid weekend trip to Atlantic City, a week-long vacation to Disney World with family, and a week-long visit to family during Thanksgiving. "I managed to lose those 13 pounds at age 42 by following Aimee’s weight management advice. She told me I was one of her hardest cases because I ate well and worked out – the trick to lose weight was fine tuning what I ate and how much I ate. "This sounds like an easy task but it was not. Aimee gave me the push I needed and the knowledge of how to achieve my weight loss goal. The what not to eat was the best part. Once you figure out your food enemies you can stay away from them. "What I love so much about nutritionist Aimee is we are both about the same age with kids and she understands how hard it is sometimes. She taught me that in order to lose weight it was okay to ask people you go to dinner with to split a meal, which is what I did on the Disney trip. She taught me it was okay to tell people I have done a life change with my eating habits so please don’t be offended if I do not eat everything you do at a holiday dinner. "I am also a social drinker and she taught me to say no to margaritas and yes to a lower calorie drink. Little things like that really make a difference when you are counting calories. "Nutritionist Aimee’s best quality is she knows how to fix your weight loss issue. If you do what she says, you will win the weight management battle. When I’m in a pinch, I send her an email and she helps me snap out of it. "I would also like to mention that I have been smoke-free for a year and managed to lose 13 impossible pounds during that time. With the right weight management advice, anyone can do what I did and manage to keep it off. It has been a month since I’ve stopped doing my diet log and I have managed to maintain 119 pounds. "This is my busiest time of year and I work 10 to 12 hours a day, 6 days a week. If I manage to maintain my weight, as I know I will with her advice, then I will know once and for all I am at the weight I need to be at." Kathlyn I. Wintz, CPA
About Synergy
For more details, please contact us at (757) 410-5462 or info@synergymedicalcenter.com. |
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