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Infrared Sauna Therapy

Ellen G. – Chesapeake
I have been reading and hearing about the benefits of infrared saunas for about 1 1/2 years and decided to purchase the Detox Sauna Package from Synergy in order to try it out…(read more here)

Name Withheld Upon Request – Chesapeake
After my sauna session, I was notably less sore and a great deal more flexible…(read more here)

Nikki R. – Chesapeake
The day I got in the infrared sauna was serendipitous…(read more here)

“I love using the infrared sauna. It is a very relaxing dry heat, but you get a good sweat! It has helped decrease any muscle soreness I’ve had after working out.” Our infrared sauna is a great alternative to traditional saunas.

As you can see, the health benefits of our infrared sauna in Chesapeake are amazing, and include:

  • Detoxification
  • Relaxation
  • Weight Loss
  • Heart Health
  • Pain Relief
  • Anti-Aging
  • Cell Health/Immunity
  • Lowers Blood Pressure
  • Improves Circulation
  • Skin Purification
  • And more

“We vetted Sunlighten, the company that makes the infrared sauna, and were impressed by their technology, results, and endorsements by many leaders in functional and integrative medicine,” says Synergy’s Dr. Rebecca Ryder.

Infrared Sauna vs. Traditional Sauna

Sunlighten saunas use infrared heat instead of hot rocks or steam used in traditional saunas. Traditional saunas heat the air at extremely high temperatures which can make the experience unbearably hot and difficult to breathe. Because infrared heats the body directly instead of simply heating the air, infrared saunas are seven times more effective for detoxification.

CLICK HERE for a short video that showcases many of the sauna’s features and benefits.

CLICK HERE for reviews from our patients and guests.

For more details, please contact us at (757) 410-5462 or