Helping You
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Infrared Sauna Therapy

Our infrared sauna is a great alternative to traditional saunas.

The health benefits of this infrared technology are:

  • Detoxification
  • Relaxation
  • Weight Loss
  • Heart Health
  • Pain Relief
  • Anti-Aging
  • Cell Health/Immunity
  • Lowers Blood Pressure
  • Improves Circulation
  • Skin Purification
  • And more

“We vetted Sunlighten, the company that makes the infrared sauna, and were impressed by their technology, results, and endorsements by many leaders in functional and integrative medicine,” says Synergy’s Dr. Rebecca Ryder.

Infrared Sauna vs. Traditional Sauna

Sunlighten saunas use infrared heat instead of hot rocks or steam used in traditional saunas. Traditional saunas heat the air at extremely high temperatures which can make the experience unbearably hot and difficult to breathe. Because infrared heats the body directly instead of simply heating the air, infrared saunas are seven times more effective for detoxification.

CLICK HERE for a short video that showcases many of the sauna’s features and benefits.

CLICK HERE for reviews from our patients and guests.

For more details, please contact us at (757) 410-5462 or