Helping You
Feel & Function
Your Best.
Women’s Health
Men’s Healthneed to get in touch?
Fill out the form below and we will get
“I just completed my hormone replacement therapy appointment with Dr. Linda Long and I’m already feeling better. I started going to Dr. Long 5 years ago then moved to California. For a few years I’d travel back to see her Continue Reading
"I heard about Synergy and hormone therapy expert Dr. Linda Long from Jim White, a nutritionist and personal trainer in Virginia Beach. “Doctor Long listens and explains your body and hormone therapy very well. She is very thorough. Easy to Continue Reading
"Dr. Ryder is an exceptional functional medicine doctor. Not only is she thorough and professional, but I have always found her to be willing to listen and easy to talk with about complicated medical conditions. Additionally, she is confident, but Continue Reading
"I just had my annual check-in with Dr. Long at Synergy Integrative Medicine Center in Chesapeake! I look forward to it all year. I love looking at my progress and the awesome coaching I receive. I have been going to Continue Reading
"I have been being taken care of by Dr. Ryder at Synergy for over 10 years. She is extremely knowledgeable and diligent in monitoring blood levels to ensure you feel your best. Her office staff is friendly and most importantly, Continue Reading
"Pricey but sooooo worth it. I sleep now, have my energy back, and feel like a new person. Can't say enough positive things about Doctor Long and her hormone therapy expertise. The staff is so amazing and helpful as well." Continue Reading
"I had a hysterectomy in 2010, but one ovary remained.  That ovary had to be removed in the spring of 2018. Everything changed drastically after that. No sleep, hot flashes, unexplained weight gain, etc. “To make matters worse, the Continue Reading
"For about 5 years I got pain in my joints, especially in the mornings. I went to many different doctors – starting with a rheumatologist, who did many blood tests to tell me no, it is not RA; but may Continue Reading
"I have been a patient of Dr. Ryder for over five years. She was recommended to me by my OB/GYN when I was going through menopause and she had exhausted all her efforts to find a solution within her realm. Continue Reading