There is no way I could function or have a normal life without her expertise on bioidentical hormone replacement therapy!
I also reached out to other professionals in Virginia Beach, Norfolk and Chesapeake, but did not receive the level of help and answers that Synergy gave me — results that I am still experiencing today.
By Marcia Frellick, Medscape Clinical Digest – 2/10/2025  Hormone therapy (HT) can help women manage menopause symptoms into their 80s, and the reasons are varied, according to a retrospective analysis being presented at the annual Read More
Dr. Ryder is an exceptional functional medicine doctor.
Still Love their care and approach.
I think Dr. Linda Long is awesome.
I have been going to Synergy since 2015, and as I come up to 60 years old this year, I feel great, and my labs reveal that my health is optimized.
Dr. Ryder was recommended to me by my OB/GYN when I was going through menopause and she had exhausted all her efforts to find a solution within her realm.
After 40 years of being misdiagnosed and discovering I had Hashimoto’s Disease, I have lost weight, improved energy, and am more focused and sharp due to the diagnosis, correct medications and care.
Column by Linda Long, M.D., FACOG
Tidewater Women