After years of symptoms I saw Dr. Ryder.
My life has changed positively due to Synergy.
Dr. Long has given me my life back!
There is no way I could function or have a normal life without her expertise on bioidentical hormone replacement therapy!
I also reached out to other professionals in Virginia Beach, Norfolk and Chesapeake, but did not receive the level of help and answers that Synergy gave me — results that I am still experiencing today.
By Marcia Frellick, Medscape Clinical Digest – 2/10/2025  Hormone therapy (HT) can help women manage menopause symptoms into their 80s, and the reasons are varied, according to a retrospective analysis being presented at the annual Read More
Dr. Ryder is an exceptional functional medicine doctor.
Still Love their care and approach.
I think Dr. Linda Long is awesome.
I have been going to Synergy since 2015, and as I come up to 60 years old this year, I feel great, and my labs reveal that my health is optimized.




